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practising mindfulness in daily life

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Month: February 2020

leap year

I have to get on and write the first post.  Days now it’s been, weeks, since I started trying; choosing a topic, changing to another,…

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February 29, 2020May 23, 2020

Recent Posts

  • accredited mindfulness teacher! March 3, 2023
  • hurry slowly February 26, 2022
  • lost in thought July 23, 2021
  • intention April 30, 2021
  • busy mind February 14, 2021

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anxiety (3) autopilot (1) blue sky (1) breath (1) busy mind (1) connection (1) coronavirus (2) fear (2) gratitude (1) hurry slowly (1) intention (1) leap (1) listening (1) lockdown (1) lost in thought (2) low mood (1) mindfulness (4) nature (2) procrastination (1) self-soothing (1) waking (2) writing (1)

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