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practising mindfulness in daily life

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Tag: mindfulness

my beating heart

I’m trying to write.  I’m reading the first post of my blog to prove to myself that I did it before, and can do it…

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September 18, 2020September 18, 2020

that blue sky

It’s that blue sky again, outside my window.  The wall-to-wall blue that I can’t stop looking at.  As still and solid and evenly blue as our daughter’s…

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May 23, 2020May 23, 2020
helmet

helmet head

I’m out in the fields with the dog.  It’s cold and wet, but not actually raining, and I’m hoping to get home before it starts again.  I’m…

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March 13, 2020May 23, 2020

leap year

I have to get on and write the first post.  Days now it’s been, weeks, since I started trying; choosing a topic, changing to another,…

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February 29, 2020May 23, 2020

Recent Posts

  • accredited mindfulness teacher! March 3, 2023
  • hurry slowly February 26, 2022
  • lost in thought July 23, 2021
  • intention April 30, 2021
  • busy mind February 14, 2021

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anxiety (3) autopilot (1) blue sky (1) breath (1) busy mind (1) connection (1) coronavirus (2) fear (2) gratitude (1) hurry slowly (1) intention (1) leap (1) listening (1) lockdown (1) lost in thought (2) low mood (1) mindfulness (4) nature (2) procrastination (1) self-soothing (1) waking (2) writing (1)

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