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practising mindfulness in daily life

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Tag: waking

intention

I’m so sleepy this morning, so drowsy and cosy, so reluctant to leave the warm envelope of this bed.  I slide in and out of…

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April 30, 2021May 1, 2021

busy mind

I have this idea that how I start my day matters, that I don’t stumble or launch into it, but instead lie there for a…

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February 14, 2021March 15, 2021

Recent Posts

  • accredited mindfulness teacher! March 3, 2023
  • hurry slowly February 26, 2022
  • lost in thought July 23, 2021
  • intention April 30, 2021
  • busy mind February 14, 2021

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anxiety (3) autopilot (1) blue sky (1) breath (1) busy mind (1) connection (1) coronavirus (2) fear (2) gratitude (1) hurry slowly (1) intention (1) leap (1) listening (1) lockdown (1) lost in thought (2) low mood (1) mindfulness (4) nature (2) procrastination (1) self-soothing (1) waking (2) writing (1)

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