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practising mindfulness in daily life

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Month: April 2020

shake it out

Fear passes from man to man Unknowing, As one leaf passes its shudder To another. All at once the whole tree is trembling And there…

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April 19, 2020April 19, 2020

Recent Posts

  • accredited mindfulness teacher! March 3, 2023
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anxiety (3) autopilot (1) blue sky (1) breath (1) busy mind (1) connection (1) coronavirus (2) fear (2) gratitude (1) hurry slowly (1) intention (1) leap (1) listening (1) lockdown (1) lost in thought (2) low mood (1) mindfulness (4) nature (2) procrastination (1) self-soothing (1) waking (2) writing (1)

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