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practising mindfulness in daily life

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Tag: self-soothing

the hug

I’m checking the News too often and spending too much time on Facebook.  I keep on clicking ‘like’ and ‘love’, trying to keep the good things…

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March 28, 2020March 28, 2020

Recent Posts

  • accredited mindfulness teacher! March 3, 2023
  • hurry slowly February 26, 2022
  • lost in thought July 23, 2021
  • intention April 30, 2021
  • busy mind February 14, 2021

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